Rachel Kolisi is gracing the March/April cover of Women's Health magazine. Over the past few months she has been turning heads with her impressive fitness transformation.
Since embarking on her wellness journey, she has been looking better than ever, and her latest Instagram post gives followers an inside look at a typical day in her life.
Rachel shared a series of images and clips showcasing her daily routine.
From early morning workouts to family moments, she provided a candid glimpse into how she balances her health, career, and family life.
Get your news on the go, click here to join the IOL News WhatsApp channel.
@rachelkolisi Okay this took tons of effort and time! A few of you said it would be nice to see what a typical day is like for me. This will give you an idea. Basically I’m late for everything - all the time 🫠
♬ All the stars - 𝙇𝙭𝙪𝙞𝙨𝙨𝙤𝙪𝙣𝙙𝙯 🫶🏻
The post featured a snapshot of her gym session, where she worked up a sweat with strength training exercises.
She also highlighted the importance of fuelling her body with nutritious meals, sharing a picture of a well-balanced bowl of oats and seeds. In one of the slides, she is seen enjoying a peaceful moment with a cup of coffee, captioning it; "My favourite part of the day."
Rachel showed time with her children, including the school run, homework and some quality time together. She reflected on the busyness of her life, saying: "Some days feel like a whirlwind, but I wouldn’t have it any other way."
Her followers were quick to flood the comments section with admiration, praising her dedication and the way she manages to juggle everything. Many found her post inspiring, with one fan commenting:
"Rachel Kolisi thank you for showing us that you're just like us, just another mom doing mom things without glitz and glam."
As Rachel continues to prioritise her fitness and well-being, it’s clear she’s embracing a lifestyle that keeps her strong, happy, and thriving.
Get your news on the go, click here to join the IOL News WhatsApp channel.
IOL Lifestyle