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Monday, March 31, 2025

Athletics

Glenrose Xaba kicks off SPAR Grand Prix title defence with victory in Cape Town

Glenrose Xaba kicks off SPAR Grand Prix title defence with victory in Cape Town

By Matshelane Mamabolo | Published 21h ago

Glenrose Xaba kickstarts her SPAR Grand Prix title defence with a dominant win in the Cape Town 10K Challenge. The South African marathon record holder outlines her goals for the year, including World Championships qualification. Read more about her race, training, and future plans.

Cape Town's Two Oceans Marathon: A showdown between Gerda Steyn and Irvette Van Zyl

By Matshelane Mamabolo | Published Mar 29, 2025

Cape Town is buzzing with anticipation as five-time champion Gerda Steyn faces rival Irvette Van Zyl in the TotalSports Two Oceans Marathon. After their record-shattering performances in recent years, this showdown between the newly-minted teammates promises another thrilling race as both athletes aim to make history on the iconic 56km route.

Cape Town's Two Oceans Marathon: A showdown between Gerda Steyn and Irvette Van Zyl

Cape Town's Two Oceans Marathon: A showdown between Gerda Steyn and Irvette Van Zyl

At 73, Louis Massyn prepares for his 48th Two Oceans Marathon

By Matshelane Mamabolo | Published Mar 29, 2025

At 73, Louis Massyn prepares for his 48th Two Oceans Marathon

Exciting national championships: South Africa's junior athletes prepare for glory

By Thuthukani Mthembu | Published Mar 27, 2025

Exciting national championships: South Africa's junior athletes prepare for glory

Njabulo Mbatha determined to defend his 400m hurdles title at SA Junior Champs

By Thuthukani Mthembu | Published Mar 27, 2025

Njabulo Mbatha determined to defend his 400m hurdles title at SA Junior Champs

Runners gear up for epic women's race in Cape Town this weekend

By IOL Reporter | Published Mar 26, 2025

Runners gear up for epic women's race in Cape Town this weekend

World Athletics approves swab test to determine female gender

By AFP | Published Mar 26, 2025

World Athletics approves swab test to determine female gender

Sekgodiso, Simbine medals show SA athletes can return to world glory

By Ashfak Mohamed | Published Mar 26, 2025

Sekgodiso, Simbine medals show SA athletes can return to world glory

Trending on IOL

#Loadshedding #EXPROPRIATIONACT #DRC #CTJAZZFEST

Eskom’s unexpected load shedding sparks concerns over energy reliability

Eskom’s unexpected load shedding sparks concerns over energy reliability

EFF: We will continue chanting 'kill the Boer, kill the farmer' until they turn blue and green

EFF: We will continue chanting 'kill the Boer, kill the farmer' until they turn blue and green

Ending the SADC mission in DRC: Committee calls for renewed diplomatic focus

Ending the SADC mission in DRC: Committee calls for renewed diplomatic focus

Singing through the ages: how vocal groups harmonise history

Singing through the ages: how vocal groups harmonise history

After indoor success, Prudence Sekgodiso sets sights on breaking Semenya's record

By Obakeng Meletse | Published Mar 25, 2025

After indoor success, Prudence Sekgodiso sets sights on breaking Semenya's record

After indoor success, Prudence Sekgodiso sets sights on breaking Semenya's record

From Paris to Nanjing, Akani Simbine continues to blaze past limits and shatter barriers

By Obakeng Meletse | Published Mar 25, 2025

From Paris to Nanjing, Akani Simbine continues to blaze past limits and shatter barriers

From Paris to Nanjing, Akani Simbine continues to blaze past limits and shatter barriers

EXCLUSIVE | We knew we could bring home a medal, says Prudence Sekgodiso's coach

By Obakeng Meletse | Published Mar 24, 2025

EXCLUSIVE | We knew we could bring home a medal, says Prudence Sekgodiso's coach

EXCLUSIVE | We knew we could bring home a medal, says Prudence Sekgodiso's coach

Medals for Prudence Sekgodiso, Akani Simbine as South African athletes shine at World Indoor Championships

By Thuthukani Mthembu | Published Mar 24, 2025

Medals for Prudence Sekgodiso, Akani Simbine as South African athletes shine at World Indoor Championships

Medals for Prudence Sekgodiso, Akani Simbine as South African athletes shine at World Indoor Championships

Two Oceans marathon sets record with 98 countries represented, boosting economic impact

By Matshelane Mamabolo | Published Mar 24, 2025

Two Oceans marathon sets record with 98 countries represented, boosting economic impact

Two Oceans marathon sets record with 98 countries represented, boosting economic impact

SA's Prudence Sekgodiso makes history with gold medal at World Indoor Championships

By John Goliath | Published Mar 23, 2025

SA's Prudence Sekgodiso makes history with gold medal at World Indoor Championships

SA's Prudence Sekgodiso makes history with gold medal at World Indoor Championships

I never gave up, says SA sprint star Akani Simbine after claiming bronze medal at World Indoor Championships

By Ashfak Mohamed | Published Mar 22, 2025

I never gave up, says SA sprint star Akani Simbine after claiming bronze medal at World Indoor Championships

I never gave up, says SA sprint star Akani Simbine after claiming bronze medal at World Indoor Championships

Xaba’s winning streak sets the tone for Absa Run Your City Gqeberha 10K

By Thuthukani Mthembu | Published Mar 21, 2025

Xaba’s winning streak sets the tone for Absa Run Your City Gqeberha 10K

Xaba’s winning streak sets the tone for Absa Run Your City Gqeberha 10K

Ramokgopa breaks SA junior record in 100m hurdles at ASA Grand Prix 2

By Thuthukani Mthembu | Published Mar 20, 2025

Ramokgopa breaks SA junior record in 100m hurdles at ASA Grand Prix 2

Ramokgopa breaks SA junior record in 100m hurdles at ASA Grand Prix 2

Tricky blocks can’t slow down ‘always competitive’ Marioné Fourie after world-lead time at ASA Grand Prix

By Ashfak Mohamed | Published Mar 20, 2025

Tricky blocks can’t slow down ‘always competitive’ Marioné Fourie after world-lead time at ASA Grand Prix

Tricky blocks can’t slow down ‘always competitive’ Marioné Fourie after world-lead time at ASA Grand Prix

Bayanda Walaza: Rising from tragedy to become the world's fastest sprinter in 2025 so far

By Michael Sherman | Published Mar 20, 2025

Bayanda Walaza: Rising from tragedy to become the world's fastest sprinter in 2025 so far

Bayanda Walaza: Rising from tragedy to become the world's fastest sprinter in 2025 so far

WATCH: I felt myself moving without stopping, says SA star Bayanda Walaza after setting yet another record

By Obakeng Meletse | Published Mar 19, 2025

WATCH: I felt myself moving without stopping, says SA star Bayanda Walaza after setting yet another record

WATCH: I felt myself moving without stopping, says SA star Bayanda Walaza after setting yet another record

South African athletes gear up for World Indoor Championships in China

By Thuthukani Mthembu | Published Mar 19, 2025

South African athletes gear up for World Indoor Championships in China

South African athletes gear up for World Indoor Championships in China

Bayanda Walaza poised to succeed Akani Simbine as South Africa's leading sprint sensation

By Michael Sherman | Published Mar 18, 2025

Bayanda Walaza poised to succeed Akani Simbine as South Africa's leading sprint sensation

Bayanda Walaza poised to succeed Akani Simbine as South Africa's leading sprint sensation

Bayanda Walaza breaks SA Under-20 record with 9. 99s at Gauteng North Championships

By Michael Sherman | Published Mar 16, 2025

Bayanda Walaza breaks SA Under-20 record with 9. 99s at Gauteng North Championships

Bayanda Walaza breaks SA Under-20 record with 9. 99s at Gauteng North Championships

Prudence Sekgodiso cruises to 800m win at ASA Grand Prix

By Obakeng Meletse | Published Mar 12, 2025

Prudence Sekgodiso cruises to 800m win at ASA Grand Prix

Prudence Sekgodiso cruises to 800m win at ASA Grand Prix

Two Oceans brings back trail races after five-year hiatus

By Matshelane Mamabolo | Published Mar 11, 2025

Two Oceans brings back trail races after five-year hiatus

Two Oceans brings back trail races after five-year hiatus

Newspaper Highlights

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NUM considers supporting SACP in upcoming local elections amid waning ANC support

By Siyabonga Sithole | Published 53m ago

NUM considers supporting SACP in upcoming local elections amid waning ANC support

NUM considers supporting SACP in upcoming local elections amid waning ANC support

South Africa defends its stance on ICJ case against Israel amid US pressure

By Siyabonga Sithole | Published 1h ago

South Africa defends its stance on ICJ case against Israel amid US pressure

South Africa defends its stance on ICJ case against Israel amid US pressure

Arson attack devastates Ihata Shelter for abused women and children

By Marsha Dean | Published 2h ago

Arson attack devastates Ihata Shelter for abused women and children

Arson attack devastates Ihata Shelter for abused women and children

Son-in-law orchestrates brutal attack on Muslim couple in Northpine

By Zelda Venter | Published 3h ago

Son-in-law orchestrates brutal attack on Muslim couple in Northpine

Son-in-law orchestrates brutal attack on Muslim couple in Northpine

Cwecwe rape case: Police Minister assures public of serious handling

By Theolin Tembo | Published 4h ago

Cwecwe rape case: Police Minister assures public of serious handling

Cwecwe rape case: Police Minister assures public of serious handling

Beneficiaries granted two more months to switch Sassa Gold Cards

By Nicola Daniels | Published 8m ago

Beneficiaries granted two more months to switch Sassa Gold Cards

Beneficiaries granted two more months to switch Sassa Gold Cards

College in rape saga turns to court

By Nicola Daniels | Published 53m ago

College in rape saga turns to court

College in rape saga turns to court

SA sends ambassador to Thailand to assist citizens stranded in Myanmar

By AFP | Published 1h ago

SA sends ambassador to Thailand to assist citizens stranded in Myanmar

SA sends ambassador to Thailand to assist citizens stranded in Myanmar

Families reunited after Myanmar trafficking ordeal

By Karen Singh | Published 2h ago

Families reunited after Myanmar trafficking ordeal

Families reunited after Myanmar trafficking ordeal

'Marital problems' behind son-in-law's plot to kill in-laws

By Zelda Venter | Published 2h ago

'Marital problems' behind son-in-law's plot to kill in-laws

'Marital problems' behind son-in-law's plot to kill in-laws

'Hands off our top cop'

By LUNGANI ZUNGU | Published 14h ago

'Hands off our top cop'

'Hands off our top cop'

Durban gun dealer denies fuelling Cape gang wars with the illegal weapons he sold

By Mahira Duval | Published Mar 29, 2025

Durban gun dealer denies fuelling Cape gang wars with the illegal weapons he sold

Durban gun dealer denies fuelling Cape gang wars with the illegal weapons he sold