Here’s another reason to include avocados in your diet - they may cut risk of heart disease
By The Conversation | Published Apr 8, 2022
lifestyle/health/diet/entertainment/events
6 tips to reduce sugar intake this Easter
By Lutho Pasiya | Published Apr 7, 2022
6 budget-friendly tips for eating heart-healthy this World Health Day
By Lutho Pasiya | Published Apr 7, 2022
World Health Day: 4 ways to simplify healthy eating
By Lutho Pasiya | Published Apr 7, 2022
Even if it wasn’t an April Fools Joke, would you eat Jamie Oliver’s ’placenta burger’?
By Viwe Ndongeni-Ntlebi | Published Apr 1, 2022
How to incorporate plant-based foods into your diet
By Bernelee Vollmer | Published Apr 1, 2022
National Kidney Month: 4 ways to keep your kidneys healthy
By Lutho Pasiya | Published Mar 25, 2022
5 foods women should eat more often for good health
By Lutho Pasiya | Published Mar 24, 2022
Thinking of going pescatarian? Like any other diet, it has its pros and cons
By Kaymery Swart | Published Mar 16, 2022
Why do we drink milk from cows and not goats or other mammals?
By The Washington Post | Published Mar 15, 2022
Pros and cons of salt consumption and tips on reducing intake
By Kaymery Swart | Published Mar 15, 2022
Optimise nutrition as you age after getting into good eating habits while you’re young
By IANS | Published Mar 15, 2022
A healthy lifestyle does not need to be expensive
By Viwe Ndongeni-Ntlebi | Published Mar 11, 2022
Keeping collagen levels high in a vegan world requires careful planning and know-how
By Bernelee Vollmer | Published Mar 1, 2022
Keep your blood pressure under control with these simple swaps to reduce your salt intake
By Lutho Pasiya | Published Feb 28, 2022
How to make your diet more sustainable, healthy or cheap - without giving up nutrients
By The Conversation | Published Feb 18, 2022
