6 tips to reduce sugar intake this Easter
By Lutho Pasiya | Published Apr 7, 2022
We share a few tips to kill that sweet tooth or at least try to tame it.
Diet
World Health Day: 4 ways to simplify healthy eating
By Lutho Pasiya | Published Apr 7, 2022
Even if it wasn’t an April Fools Joke, would you eat Jamie Oliver’s ’placenta burger’?
By Viwe Ndongeni-Ntlebi | Published Apr 1, 2022
How to incorporate plant-based foods into your diet
By Bernelee Vollmer | Published Apr 1, 2022
National Kidney Month: 4 ways to keep your kidneys healthy
By Lutho Pasiya | Published Mar 25, 2022
5 foods women should eat more often for good health
By Lutho Pasiya | Published Mar 24, 2022
Thinking of going pescatarian? Like any other diet, it has its pros and cons
By Kaymery Swart | Published Mar 16, 2022
Mark Lifman murder: Call for a ban on media photographers
SARB cautiously cuts interest rates as Trump effect could spike inflation in 2025
Low wages and transport stress deskless workers, report finds
‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns
Why do we drink milk from cows and not goats or other mammals?
By The Washington Post | Published Mar 15, 2022
Pros and cons of salt consumption and tips on reducing intake
By Kaymery Swart | Published Mar 15, 2022
Optimise nutrition as you age after getting into good eating habits while you’re young
By IANS | Published Mar 15, 2022
A healthy lifestyle does not need to be expensive
By Viwe Ndongeni-Ntlebi | Published Mar 11, 2022
Keeping collagen levels high in a vegan world requires careful planning and know-how
By Bernelee Vollmer | Published Mar 1, 2022
Keep your blood pressure under control with these simple swaps to reduce your salt intake
By Lutho Pasiya | Published Feb 28, 2022
How to make your diet more sustainable, healthy or cheap - without giving up nutrients
By The Conversation | Published Feb 18, 2022
Foods that affect your child’s mood
By Lutho Pasiya | Published Feb 16, 2022
